Yoga SEL

Your Breathe For Change SEL*F Capstone Project will give you the opportunity to design and facilitate an SEL*F Wellness Workshop for your community. This document aims to prepare you to lead a 60-minute wellness experience that draws on the 8 components within the SEL*F Wellness Class Arc. 

You will first complete a 9-step process to help clarify your audience, learning objectives, and overall vision for your workshop. With this foundation, you will then prepare your SEL*F Wellness Class Lesson Plan. Once your lesson plan is complete, you will be ready to facilitate your first wellness workshop in your community! We recommend that you schedule a time now to facilitate your workshop prior to graduation!

Yoga SEL

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